These breakfast cookies are the perfect solution to have wholesome nourishing food at the ready to start the day for your family or yourself. Made in advance, they come together quickly, are ready in the fridge and are a delicious, nutritious, healthy and filling grab & go breakfast.
Read MoreSprouting Seeds 101
A step by easy step on how to grow spouts - gems of goodness - so delicious and so healthy!
Read MoreHere is a nostalgic, delicious Nutty Napa Cabbage Salad recipe with plenty of options. It can be a tasty side dish. Or, with added cooked chicken (left over or rotisserie store-bought), it becomes the main meal. Add other proteins of your choice and this go-to salad’s varieties are unlimited.
Read MoreHot weather calls for lots of hydration and while plain water is wonderful, let’s make it delicious and nutritious too! This Cucumber Watermelon Lemonade is perfect. So simple to make and so refreshing,
Read MoreSo easy, so fresh, and so delicious! 3 ingredients! 24 Hours! Once made, you can add flavours of your choice – herbs is a popular one, garlic, dried minced onion, so many options.
Read MoreIt's berry season! As berries are delicate and don't last for long, this is how I clean my berries which I have found very effective in keeping them fresher longer.
Read MoreSuper easy to make with just a few ingredients, these almond butter squares are a healthier version of a peanut butter cup. The almond butter elevates the squares to something different, unique and so delectable — dare I say elegant and gourmet!
Read MoreThis is my super simple pound cake loaf recipe – made with yogurt. I love to layer or swirl in chia jam to pretty it up and the flavour combo is delicious. Plain is delicious too – level it up with a bit of butter, peanut butter or chia jam on top or serve with fresh berries!
Read MoreThis fabulous recipe blends easily into your weekly cooking routine as it is quick and simple to make, the Thai rice noodles make it gluten free and best of all, it is ready in 45 minutes!
Read MoreMy version of the trending healthy and satisfying treat and so simple to make! Dates, nuts cocoa, coconut oil and honey – what’s not to love about this!
Read MoreA perfect brunch recipe for family and friends! This dish can be made the day of or prepped the night before and baked in the morning. The croissants bake in the custard and the berries create a jammy goodness.
Read MoreMaking your own spice mixes is so easy, cost effective and you know it will be fresh. I make so many different ones – a favourite is my dried Italian Herb/Spice Mix.. It's customizable - so if you love basil, add more, not a fan of thyme, leave it out.
Read MoreMy Simple Peanut Butter Bliss Bites recipe couldn’t be easier to make and is a great kitchen activity to do with kids or cooking/baking newbies! These take 5 minutes to mix together and are a welcome, healthy and satisfying treat to have at the ready.
Read MoreThis is a great protein bowl to start your day or enjoy for a snack or even a dessert! The cottage cheese combined with the oats and eggs in this recipe make this a protein and fibre rich delight!
Read MoreHere is my version of this classic cheerful and comforting meal. Using uncooked pasta, it is easy and quick to put together, perfect for a busy weeknight or for a more laid-back weekend dish.
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