5 pantry ingredients are all you need to make this simple, healthy, delicious and satisfying treat: oatmeal, peanut butter, cinnamon, maple syrup and vanilla. If you want to drizzle with chocolate, then that’s a 6th ingredient!
These are great to make and have on hand for a quick energy snack when that mid-morning or afternoon energy slump kicks in and those tummy grumblies happen. One, maybe two, are all you need to feel satisfied and ready to tackle your next task!
Read MoreWhole roasted cauliflower is quite a fabulous side dish! Basted with the Lemon Tahini Sauce and roasted until tender, it’s easy to prepare, impressive when presented and delicious when served and devoured. This will be on our Thanksgiving menu! Trust me, you will want it on yours too!
.This is a great dish to serve for those who are vegan and sharing your table! The cauliflower is toothsome and with this sauce – it’s just so delicious! Leftovers are so good reheated or eaten cold, so have them as a snack, add to a salad or as a side to dinner the next night!
Read MoreThis wonderful gluten free and dairy free (use a chia egg in place of the egg in the recipe) tea cake is amazing both served warm from the oven or at room temperature, on it’s own or drizzled with Tahini Maple Syrup Caramel and a bit of coconut cream - this is a heavenly sweet. And it makes up and bakes up quickly which is a bonus in my books! The beauty of this cake is that the crust can be used for any berry or fruit combination – strawberries, blackberries, apple, pear. Each is so different, healthy and delicious!
Read MoreThis is a simple, only 3-ingredients, recipe that is fun to make and delicious to eat. I’ve cooked these both pan-fried and boiled and both are fabulous. Drizzle with some olive oil on top, or the sauce of your choice, and let the flavour of the super healthy sweet potato shine through. Plus the orange looks so pretty on your plate.
Read MorePolenta – I’m sure you are familiar with this wonderful dish made of cornmeal but perhaps have not tried to make it. I encourage you to make this recipe and it is so simple and so delicious. I love to make extra polenta, store in the fridge and then fry it up with an egg on top for breakfast or a light dinner with a side salad. Polenta is a wonderful base for so many toppings – a hearty stew, chili, sautéed or roasted veggies as in this recipe – mushrooms!
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